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WHAT I CAN HELP YOU WITH

 

I offer 50-minute counselling sessions (online or by phone), tailored to your pace and needs, on a regular weekly basis — and a reduced-fee first session so you can try things without commitment.

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I support adults and couples dealing with emotional and psychological difficulties such as:

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• Anxiety, stress and depression

• Grief, loss and bereavement

• Relationship & couples problems

• Trauma, abuse, PTSD, attachment and relational difficulties

• Self-harm, suicidal thoughts, addiction, anger and emotional overwhelm

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Counselling sessions are online for 50mins for individual clients and 90 minutes for couples on a regular weekly time and day (unless more sessions per week are required, which I will try to accommodate).

 

The first session you attend is at a reduced fee and is an opportunity to meet and for us both to assess how well we might work together. You are under no obligation to continue working with me if it does not feel right for you after this initial session.

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All sessions are conducted in a secure, confidential online (or phone) setting. I’m a fully insured practitioner and abide by the ethical standards of the British Association for Counselling and Psychotherapy (BACP).